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Author: Tina Williamson

Tina Williamson is the published author of the growth mindset activity journal for kids - “Amazing Me ” and the writer and founder here at Mindfulmazing. Passionate about raising mindful, resilient, and compassionate kids we are committed to sharing calming strategies, positive parenting tips, and growth mindset resources. Our resources are now used in over 10,000 homes, schools and counseling offices! Visit the shop here.  
60 Easy Brain Break Ideas for Kids to Energize & Recharge
Coping Skills + BIG Emotions | Kids Games + Activities | Teachers + Growth Mindset

60 Easy Brain Break Ideas for Kids to Energize & Recharge

Quick, fun, and easy brain breaks that will help your kids or students recharge, refocus and come back to the table ready to learn!

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100 Tiny Mindfulness Tips (For Super Busy People) To Enjoy The Moment
Mom + Family Life | Selfcare + Mindfulness

100 Tiny Mindfulness Tips (For Super Busy People) To Enjoy The Moment

With mindfulness, it’s all about the moment. That’s why we’ve listed 100 tiny mindfulness tips to stay in the present moment, made especially for those who have no time.

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9 Home or Classroom Behavior Charts (Easy-To-Use, Effective & Free)
Mom + Family Life | Routines

9 Home or Classroom Behavior Charts (Easy-To-Use, Effective & Free)

Behavior charts (or reward charts) are excellent visual tools to encourage positive behavior and help keep kids motivated. We’ve scoured the web for the very best charts!

Read More 9 Home or Classroom Behavior Charts (Easy-To-Use, Effective & Free)Continue

Why Square Breathing for Kids? (Free Printable) & Box Breathing Benefits
Coping Skills + BIG Emotions

Why Square Breathing for Kids? (Free Printable) & Box Breathing Benefits

Square breathing (otherwise known as box breathing) is a super simple exercise that can leave you feeling undeniably euphoric! Read up on the how, why, and snag your free posters inside.

Read More Why Square Breathing for Kids? (Free Printable) & Box Breathing BenefitsContinue

Dear Super Tired Mom – Here is Why You’re So Exhausted
Mom + Family Life | Selfcare + Mindfulness

Dear Super Tired Mom – Here is Why You’re So Exhausted

Welcome, if you are reading this, it likely means that you are a super tired mom. Well, here’s why you are so exhausted and also some seriously simple ways to find relief.

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Mom Burnout Symptoms – 9 Genuine Solutions (That Aren’t ‘Exercise More’)
Mom + Family Life | Selfcare + Mindfulness

Mom Burnout Symptoms – 9 Genuine Solutions (That Aren’t ‘Exercise More’)

Mom burnout is real! Discover the symptoms of mom burnout and what you can do to zap it out of you for good!

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201 Questions for Kids (Getting To Know You, Funny, After-School & More)
Family Fun | Mom + Family Life | Teachers + Growth Mindset

201 Questions for Kids (Getting To Know You, Funny, After-School & More)

Check out this gigantic list of 201 questions for kids! (includes funny questions for kids, after-school questions for kids, and more)

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11 Unique Ways To Encourage Kids to Dream BIG PLUS 20 Dream Big Quotes!
Teachers + Growth Mindset

11 Unique Ways To Encourage Kids to Dream BIG PLUS 20 Dream Big Quotes!

Teach your kids to dream BIG and that nothing is impossible, they can achieve their BIG Dreams! We’ve also included fun Dream Big Worksheets for kids and quotes

Read More 11 Unique Ways To Encourage Kids to Dream BIG PLUS 20 Dream Big Quotes!Continue

Free Printable Christmas Bingo
Family Fun | Mom + Family Life | Teachers + Growth Mindset

Free Printable Christmas Bingo

Free printable Christmas bingo cards just in time for the holidays. This Christmas bingo printable is perfect for a classroom or family activity.

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40 Calm Down Cards (A Brilliant Coping Strategy For Kids)
Coping Skills + BIG Emotions

40 Calm Down Cards (A Brilliant Coping Strategy For Kids)

Introducing your new bestie: Calm Down Cards for Kids. Distraction is your new secret weapon that heeds a positive reaction.

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60 Positive Affirmations for Kids To Use Daily (Inspire & Empower)
Kids Printables | Positive Parenting + Growth Mindset | Teachers + Growth Mindset

60 Positive Affirmations for Kids To Use Daily (Inspire & Empower)

Positive affirmations for kids are magical phrases that are super easy to use that will make a powerful impact on kids now, and as they grow into adults.

Read More 60 Positive Affirmations for Kids To Use Daily (Inspire & Empower)Continue

Free Printable Thanksgiving Bingo
Family Fun | Mom + Family Life | Teachers + Growth Mindset

Free Printable Thanksgiving Bingo

Free printable Thanksgiving bingo cards just in time for Thanksgiving. This Thanksgiving bingo printable is perfect for a classroom party activity or a fun family game night.

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Oh hey! I'm Tina!

I'm the published author of the growth mindset activity journal Amazing Me and I'm here to help you raise resilient, mindful, happy kids.

Learn more

The Latest

brain breaks for kids
60 Easy Brain Break Ideas for Kids to Energize & Recharge
Mindfulness tips
100 Tiny Mindfulness Tips (For Super Busy People) To Enjoy The Moment
9 Home or Classroom Behavior Charts (Easy-To-Use, Effective & Free)
9 Home or Classroom Behavior Charts (Easy-To-Use, Effective & Free)
square breathing for kids
Why Square Breathing for Kids? (Free Printable) & Box Breathing Benefits
Dear Super Tired Mom – Here is Why You’re So Exhausted
Dear Super Tired Mom – Here is Why You’re So Exhausted
Mom burnout
Mom Burnout Symptoms – 9 Genuine Solutions (That Aren’t ‘Exercise More’)

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