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Before you go, you might love these articles and resources!

Resources for Kids

• How To Teach Gratitude to Kids – And 17 of The Best Activities
• Anger Management For Kids – 55 Ways to Calm Kids Down
• 11 Calming Strategies Kids Can Use Anywhere
• How to Create the Perfect Calm Down Corner
• Anxiety in Kids – The Ultimate Guide to Helping Kids Cope
• How to Create a Chore Chart for Kids That Actually Works
• How to Raise Mindful Kids

Resources for Mom

• 60-Second Relaxation Tips for Moms
• Why You Don’t Need to Be Perfect To Be Amazing
• 6 Things Mentally Strong Supermoms Do When Things Go Wrong
• How to Find Calm Quickly
• How to Stop Yelling at Your Kids

Resources for Anxiety

• 13 Brilliants Ways to Manage Anxiety, Panic, and Worry
• 3 Natural Ways to Fight Anxiety
• The 10 Best Vitamins and Supplements for Anxiety
• How to Use a Worry Journal to Banish Anxiety for Good

And so much more, check out our shop or our blog now!