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Selfcare + Mindfulness

3 Effective Ways To Fight Anxiety Naturally
Mom + Family Life | Selfcare + Mindfulness

3 Effective Ways To Fight Anxiety Naturally

How to Practice Lying Down Meditation
Mom + Family Life | Selfcare + Mindfulness

How to Practice Lying Down Meditation

8 Powerful Ways to Let Go and Feel Less Pain
Mom + Family Life | Selfcare + Mindfulness

8 Powerful Ways to Let Go and Feel Less Pain

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Hi! I'm Tina

I'm the published author of the growth mindset activity journal Amazing Me, and I'm here to help you raise resilient, mindful, happy kids.

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fall bucket list activities for kids

60 Fall Bucket List Ideas For Kids And Families

emotions bingo

Printable Feelings Bingo Game (24 Cards)

positive affirmations for kids

140 Positive Affirmations for Kids To Use Daily (Inspire & Empower)

social skill activities for kids

16 Easy Social Skills Activities For Kids And How They Can Effectively Help!

wheel of emotions

How to Use a Feelings Wheel to Help Kids Process Emotions

2023 Guide to Choosing The Best Lunch Boxes for Kids (And Cool Supplies Too!)

2023 Guide to Choosing The Best Lunch Boxes for Kids (And Cool Supplies Too!)

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