Ready to raise resilient, mindful, happy kids? Check out The Positive Parenting Toolkit, and fall in love with parenting all over again!
When is the last time you took five minutes to yourself?
We can’t be a good parent (or a good anything) if we are burning the candle at both ends.
Practicing self-care doesn’t need to take a lot of time. We can implement quick, easy habits that make a world of difference. Habits such as taking breathing breaks throughout the day, or entering the present moment.
Here you will find tons of inspiration. And lots of resources on self-care, mindfulness, and meditation.
Grab a warm drink and welcome!
Most of parenting is learn-as-you-go, but there are some things every mom should know. I think you’ll agree with me when I say: No amount of reading or advice can prepare you for parenthood. It’s overwhelming, scary and beautiful all at the same time. It turns out that 98% of all moms feel unsure, experience anxiety and flock to google for help.
25 uplifting quotes on worry right here. These wise worry quotes will have you living a happier, worry free life in no time. Number 17 is my absolute favourite…
Why not adopt a new mentality this year? These are six simple things mentally strong women do to acheive balance and sanity.
Inside: How you can ignite your imagination and how it will change your life and help you achieve your goals. This is one of the most mind-blowing and inspirational concepts on the blog! The reality is you can be anyone or anything you want to be. It just takes a pinch of confidence and a spoonful of imagination….
Let me first start by saying this: There are no perfect mom’s. You don’t need to try so hard to be perfect and here are AMAZING reasons why…
Here is a list of 18 inspirational Nelson Mandela quotes that will change your life. Nelson Mandela was possibly one of the most influential people who ever lived.
Overwhelmed with choices? Anxious about seeing everyone’s perfect lives online? Worn out by the demands of life? Below we will look at nine effective ways to be balanced in a busy world. (Even if you are a crazy busy, stressed out mom!)
Kindness matters, it matters to you and it matters to me. I believe that everything we say and do makes a difference. Moment-to-moment, we can always choose kindness …