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Selfcare + Mindfulness

Dear Mom, You Don’t Need To Be Perfect To Be Amazing. Here’s Why.
Family Life | Selfcare + Mindfulness

Dear Mom, You Don’t Need To Be Perfect To Be Amazing. Here’s Why.

18 Nelson Mandela Quotes to Improve Your Life
Family Life | Selfcare + Mindfulness

18 Nelson Mandela Quotes to Improve Your Life

Kindness Matters. 4 Big Ways It Will Change Your Life
Family Life | Selfcare + Mindfulness

Kindness Matters. 4 Big Ways It Will Change Your Life

9 Easy Mindfulness for Moms Tips That Actually Work
Family Life | Selfcare + Mindfulness

9 Easy Mindfulness for Moms Tips That Actually Work

50 Things You Won’t Say During Your Final Days of Life
Family Life | Selfcare + Mindfulness

50 Things You Won’t Say During Your Final Days of Life

How to Create a Meaningful Life in 7 Days (And Make it Absolutely Amazing)
Family Life | Selfcare + Mindfulness

How to Create a Meaningful Life in 7 Days (And Make it Absolutely Amazing)

8 Important Things You Can Stop Worrying About Today
Family Life | Selfcare + Mindfulness

8 Important Things You Can Stop Worrying About Today

Top 10 Ahhh-Mazing Free Guided Meditations
Family Life | Selfcare + Mindfulness

Top 10 Ahhh-Mazing Free Guided Meditations

The Power of Meditation:  What It Is and What Meditation Isn’t
Family Life | Selfcare + Mindfulness

The Power of Meditation: What It Is and What Meditation Isn’t

How To Create the Perfect Home Meditation Space
Family Life | Selfcare + Mindfulness

How To Create the Perfect Home Meditation Space

9 Big Things People Who Follow Their Dreams Don’t Do
Family Life | Selfcare + Mindfulness

9 Big Things People Who Follow Their Dreams Don’t Do

10 Easy Steps to Mindfulness – Transform Your Life
Family Life | Selfcare + Mindfulness

10 Easy Steps to Mindfulness – Transform Your Life

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I'm the published author of the growth mindset activity journal Amazing Me, and I'm here to help you raise resilient, mindful, happy kids.

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