The 54321 grounding exercise is a simple, powerful & positive grounding technique that uses your five senses to anchor you in the present moment.
When your kid throws a tantrum, what do you do? Well use these proven 10 tricks and tips for dealing with toddler tantrums peacefully.
Moving from one activity to the next can be challenging, especially for young kids. Learn these 9 smart transition strategies to help with transitions in kids. With a little help kids can learn to change gears without tantrums and transition smoothly whether out, at home or in the classroom.
If your child suffers from anxiety or anger then you know how downright gut-wrenching it is to be unsure how to help them calm down. Well, instead of saying the wrong things, start saying the right things with any of these 17 phrases to calm an anxious child.
Dear Strong-Willed Child: This morning was tough, I put too much toothpaste on your toothbrush, I gave you a blue plate instead of a pink one, your cereal was, in your words, “disgusting,” your socks had bumps in them, and I wouldn’t let you take your Pokémon cards to school.
No one wants to be frazzled and stressed and with the right tools we can stand strong and calm down quickly. This article will give you quick and easy actionable steps you can take right now. I just love number one, after all, who doesn’t love the smell of…
Anxiety affects 20 percent of all kids and for many children, anxiety can interfere with normal daily living. Here are 73 powerful tips to calm an anxious child so your child can get back to being well — a kid again.
Teach your child to tackle anxiety and stress with our ultimate guide to anxiety in children. Stop feeling helpless as a parent with these detailed 12 steps!
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