50 Things You Won’t Say During Your Final Days of Life
Below are 50 Things You Won’t Say During Your Final Days of Life that will give you some perspective today.
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5 Expert Tactics for Dealing With Difficult Co-Workers (Workplace Happiness Tips)
We’ve all been there—trying unsuccessfully to reason with an incredibly difficult person. It’s a frustrating and maddening situation to be in. However, there are proven tactics to dealing with difficult co-workers in a calm, peaceful and dignified manner.
Mindfulness For Autism – 5 BIG Ways It Will Help
Inside: Mindfulness for Autism – 5 big ways it will help. Includes exercise instructions, book recommendations, and free printables. Having a child on the spectrum is really hard. I know this because my son has autism. But: Is there a way to help kids like my son regulate their big emotions? I think so… And…
15 Mindfulness Exercises For Kids – That They’ll Love!
Mindfulness is a great way for kids to calm down and focus and you’ve just got to check out these 15 mindfulness exercises for kids of all ages.
10 Easy Ways to Make Someone’s Day
Wouldn’t you like to be called joy spreader, spirit lifter, and mood elevator? Here are 10 simple ways to make someone’s day.
How to Create a Meaningful Life in 7 Days (And Make it Absolutely Amazing)
I had a discussion recently with my partner about the meaning of life. We both admitted we struggled with this concept. How do we create a meaningful life? My days are a frazzled blur of child-rearing, work, errands, driving, cleaning, and cooking. Some days I literally fall into bed wondering how it was even possible…
8 Important Things You Can Stop Worrying About Today
If you’re anything like me, you don’t need any more reasons to worry. You need a few reasons to stop worrying, so below are eight big sources of anxiety you can stop worrying about right now.
How to Teach Mindfulness to Kids – At Any Age
There are simple ways how to teach mindfulness to kids that result in enormous improvements in focus and happiness. Not for just right now, but for their entire lives! The one method that plays the biggest role in teaching mindfulness is…