How To Make Homemade Stress Balls For Kids (And Where to Buy Stress Balls, Too)
Smoosh, squeeze, stretch, pull, bounce, squish. Who doesn’t love squishy stress balls? Inside are 7 easy steps to make homemade stress balls for kids with balloons.
Transition Strategies For Kids: 9 Tips to Ease Transition Troubles
Moving from one activity to the next can be challenging, especially for young kids. Learn these 9 smart transition strategies to help with transitions in kids. With a little help kids can learn to change gears without tantrums and transition smoothly whether out, at home or in the classroom.
17 Phrases to Calm an Anxious Child – How to Help Kids With Anxiety
If your child suffers from anxiety or anger then you know how downright gut-wrenching it is to be unsure how to help them calm down. Well, instead of saying the wrong things, start saying the right things with any of these 17 phrases to calm an anxious child.
73 Powerful Tips to Calm an Anxious Child
Anxiety affects 20 percent of all kids and for many children, anxiety can interfere with normal daily living. Here are 73 powerful tips to calm an anxious child so your child can get back to being well — a kid again.
Anxiety in Children: The Ultimate Guide to Helping Your Child Cope
Teach your child to tackle anxiety and stress with our ultimate guide to anxiety in children. Stop feeling helpless as a parent with these detailed 12 steps!
8 Important Things You Can Stop Worrying About Today
If you’re anything like me, you don’t need any more reasons to worry. You need a few reasons to stop worrying, so below are eight big sources of anxiety you can stop worrying about right now.
3 Effective Ways To Fight Anxiety Naturally
Try these all-natural remedies to take the edge off your anxiety. … Here, Modern Mindfulness reveals three methods to manage your anxiety, without the use of drugs…
How to Practice Lying Down Meditation
Lying down meditation can be a wonderful way to meditate, you give yourself permission to let go and you can actually feel your muscles releasing one by one and the tension and stress exiting your body.