Smoosh, squeeze, stretch, pull, bounce, squish. Who doesn’t love squishy stress balls? Inside are 7 easy steps to make homemade stress balls for kids with balloons.
Moving from one activity to the next can be challenging, especially for young kids. Learn these 9 smart transition strategies to help with transitions in kids. With a little help kids can learn to change gears without tantrums and transition smoothly whether out, at home or in the classroom.
If your child suffers from anxiety or anger then you know how downright gut-wrenching it is to be unsure how to help them calm down. Well, instead of saying the wrong things, start saying the right things with any of these 17 phrases to calm an anxious child.
Anxiety affects 20 percent of all kids and for many children, anxiety can interfere with normal daily living. Here are 73 powerful tips to calm an anxious child so your child can get back to being well — a kid again.
Teach your child to tackle anxiety and stress with our ultimate guide to anxiety in children. Stop feeling helpless as a parent with these detailed 12 steps!
If you’re anything like me, you don’t need any more reasons to worry. You need a few reasons to stop worrying, so below are eight big sources of anxiety you can stop worrying about right now.
Try these all-natural remedies to take the edge off your anxiety. … Here, Modern Mindfulness reveals three methods to manage your anxiety, without the use of drugs…
Lying down meditation can be a wonderful way to meditate, you give yourself permission to let go and you can actually feel your muscles releasing one by one and the tension and stress exiting your body.