Lying down meditation can be a wonderful way to meditate, you give yourself permission to let go and you can actually feel your muscles releasing one by one and the tension and stress exiting your body.
[clickToTweet tweet=”‘People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.’ ~ Thich Nhat Hanh” quote=”‘People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.’ ~ Thich Nhat Hanh”] Would you […]
Being irresistible to men isn’t about playing games, manipulation, or trying to be someone your not. It also isn’t about what you look like, what clothes you wear or how much make-up you’ve got on. The qualities that make men fall head over heels run much deeper than that, and these are 12 of those secrets guaranteed to make him yours.
Below are the top 20 most inspirational songs of all time that everyone should add to their musical rotation.
I want to be happy, you want to be happy — everyone wants to achieve this mysterious state of bliss. But problem is most of us don’t know how to be happy. Read here for five thoughts that will make you instantly happier.
The Mindfulness Secrets below are GUARANTEED to bring peace, happiness, and awareness to your life. We need to relax more and I don’t mean lay on the couch with a bag of chips. We need to take a look at the world as it really is, rest the busyness of our minds. We are in an unprecedented era […]
Do you ever feel like life is passing by way too quickly? That you have no idea where the day went let alone the month, year or decade? This article will show you one surprisingly method to slow down time.
There are so many reasons to be grateful. Gratitude improves health, happiness, spirituality, connection, relationships, self worth and simply gives life intense meaning.