The Power of Meditation:  What It Is and What Meditation Isn’t
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The Power of Meditation: What It Is and What Meditation Isn’t

With the latest meditation craze sweeping across the nation. It’s apparent that many people don’t actually know what meditation is. Is meditation relaxation? Stopping thoughts? There are many misconceptions floating around. So, in order to help clarify things, this article will explain what exactly meditation is and what meditation isn’t.

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