5 Big Things You Should Give Up to Be Happy

5 Big Things You Should Give Up to Be Happy

Happiness remains the most cherished and elusive of all human desires. We all want it, but sadly most of us are looking in the wrong places. Happiness is not a destination; it’s not something you will receive in the future once you get that promotion or have your first baby.

The Power of Meditation:  What It Is and What Meditation Isn’t

The Power of Meditation: What It Is and What Meditation Isn’t

With the latest meditation craze sweeping across the nation. It’s apparent that many people don’t actually know what meditation is. Is meditation relaxation? Stopping thoughts? There are many misconceptions floating around. So, in order to help clarify things, this article will explain what exactly meditation is and what meditation isn’t.