12 instant ways to live with no regrets using the tips inside that will guarantee you live life to its absolute fullest potential.
Many of us wonder how to be a happy mom. We get bogged down by the busyness of our lives, so much so that we stop tuning into to what matters most.
Happy people are intoxicating and infectious, and they have a lot of great habits, but below are 10 things happy people don’t do. Number eleven is my favorite, happy people don’t focus on…..
Below are 50 Things You Won’t Say During Your Final Days of Life that will give you some perspective today.
We’ve all been there—trying unsuccessfully to reason with an incredibly difficult person. It’s a frustrating and maddening situation to be in. However, there are proven tactics to dealing with difficult co-workers in a calm, peaceful and dignified manner.
Wouldn’t you like to be called joy spreader, spirit lifter, and mood elevator? Here are 10 simple ways to make someone’s day.
I had a discussion recently with my partner about the meaning of life. We both admitted we struggled with this concept. How do we create a meaningful life? My days are a frazzled blur of child-rearing, work, errands, driving, cleaning, and cooking. Some days I literally fall into bed wondering how it was even possible…
Happiness remains the most cherished and elusive of all human desires. We all want it, but sadly most of us are looking in the wrong places. Happiness is not a destination; it’s not something you will receive in the future once you get that promotion or have your first baby.
With the latest meditation craze sweeping across the nation. It’s apparent that many people don’t actually know what meditation is. Is meditation relaxation? Stopping thoughts? There are many misconceptions floating around. So, in order to help clarify things, this article will explain what exactly meditation is and what meditation isn’t.
Do you ever look at your life and wonder where you could have swerved wildly left to lead you down a different, more thrilling path? There is no better time to follow your dreams, no matter how big or small.
By practising mindfulness you can experience release from the anxiety and stress of life. One minute a day can change your day and change your life. Below are 10 easy steps to mindfulness. What are you waiting for? Get started today!
Bad sleep habits cause our bodies to become worn, and like an engine without an oil change we start to break down, here are 11 sleep habits to promote success.